{"version":"https://jsonfeed.org/version/1","title":"SoulFlowYo Yoga Miami LLC","home_page_url":"https://soulflowyo.com","description":"SoulFlowYo Yoga Miami LLC","author":{"name":"SoulFlowYo Yoga Miami LLC"},"items":[{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/rb-slow-soul-flow-is-back-join-us-july-13th","html_content":"

The R&B Yoga Vibes are BACK!๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐ŸŽถ ๐Ÿง˜๐Ÿพโ€โ™€๏ธ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/rb-slow-soul-flow-is-back-join-us-july-13th","title":"R&B SLOW & SOUL FLOW IS BACK! JOIN US JULY 13TH! ","summary":"The R&B Yoga Vibes are BACK!๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐ŸŽถ ๐Ÿง˜๐Ÿพโ€โ™€๏ธ","date_modified":"2026-07-02T15:24:34Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/outdoor-yoga-flow-saturday-celebrating-international-yoga-day","html_content":"

Start your weekend the SoulFlowYo Way as we celebrate International Yoga Day with a morning of movement, mindfulness, and community ๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐ŸŒž๐ŸŒด

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/outdoor-yoga-flow-saturday-celebrating-international-yoga-day","title":"OUTDOOR YOGA FLOW SATURDAY CELEBRATING INTERNATIONAL YOGA DAY! ","summary":"Start your weekend the SoulFlowYo Way as we celebrate International Yoga Day with a morning of movement, mindfulness, and community ๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐ŸŒž๐ŸŒด","date_modified":"2026-06-23T18:34:20Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/start-your-week-with-rb-slow-soul-flow-on-june-22nd","html_content":"

Access is now open for my next SoulFlow Experience: R&B Slow & Soul Flow, taking place on Monday, June 22 7PM at The Co-Space in Miami Gardens!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/start-your-week-with-rb-slow-soul-flow-on-june-22nd","title":"Start your week with R&B Slow & Soul Flow on June 22nd!","summary":"Access is now open for my next SoulFlow Experience: R&B Slow & Soul Flow, taking place on Monday, June 22 7PM at The Co-Space in Miami Gardens!","date_modified":"2026-06-11T21:57:51Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-w-the-city-of-miami-gardens-tonight-7pm-free","html_content":"

๐Ÿ—ฃ๏ธ TONIGHT!!! Grab your mats and meet me at The Trap!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-w-the-city-of-miami-gardens-tonight-7pm-free","title":"TRAP YOGA w/ The City of Miami Gardens TONIGHT @ 7PM! FREE!","summary":"๐Ÿ—ฃ๏ธ TONIGHT!!! Grab your mats and meet me at The Trap!","date_modified":"2026-06-09T14:22:12Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-w-the-city-of-miami-gardens-is-back-this-month","html_content":"

Sheโ€™s baaaaack! ๐Ÿง˜๐Ÿพโ€โ™€๏ธ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-w-the-city-of-miami-gardens-is-back-this-month","title":"Trap Yoga w/ The City of Miami Gardens is BACK this month! ","summary":"Sheโ€™s baaaaack! ๐Ÿง˜๐Ÿพโ€โ™€๏ธ","date_modified":"2026-06-02T16:42:12Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-is-back-%E2%80%94-ticket-access-is-now-live-%F0%9F%94%A5","html_content":"

If you know, you KNOW.

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-is-back-%E2%80%94-ticket-access-is-now-live-%F0%9F%94%A5","title":"Trap Yoga Is Back โ€” Ticket Access is Now Live ๐Ÿ”ฅ","summary":"If you know, you KNOW.","date_modified":"2026-05-01T23:00:00Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/the-trap-is-back","html_content":"

Youโ€™ve been askingโ€ฆ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/the-trap-is-back","title":"THE TRAP IS BACK!","summary":"Youโ€™ve been askingโ€ฆ","date_modified":"2026-04-16T23:00:00Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/saturdays-soulflow-is-back-this-saturday-10am","html_content":"

๐ŸŒž Saturday SoulFlow is BACK, baby! ๐ŸŒž

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/saturdays-soulflow-is-back-this-saturday-10am","title":"SATURDAYS SOULFLOW IS BACK! THIS SATURDAY @ 10AM! ","summary":"๐ŸŒž Saturday SoulFlow is BACK, baby! ๐ŸŒž","date_modified":"2025-09-24T15:49:26Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflowyo%E2%80%99s-september-schedule","html_content":"

โœจSoulFlowYoโ€™s September Schedule is HERE!โœจ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflowyo%E2%80%99s-september-schedule","title":"SOULFLOWYOโ€™S SEPTEMBER SCHEDULE! ","summary":"โœจSoulFlowYoโ€™s September Schedule is HERE!โœจ","date_modified":"2025-09-16T14:54:01Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/september-soulflowyo-schedule","html_content":"

๐ŸŒฟ SoulFlowYo September Yoga Schedule ๐ŸŒฟ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/september-soulflowyo-schedule","title":"SEPTEMBER SOULFLOWYO SCHEDULE! ","summary":"๐ŸŒฟ SoulFlowYo September Yoga Schedule ๐ŸŒฟ","date_modified":"2025-09-09T16:21:09Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/in-two-weeks--trap-yoga-w-the-city-of-miami-gardens","html_content":"

โณ Weโ€™re just 2 weeks away from Trap Yoga with the City of Miami Gardens! ๐Ÿ”ฅ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/in-two-weeks--trap-yoga-w-the-city-of-miami-gardens","title":"IN TWO WEEKS- TRAP YOGA W/ THE CITY OF MIAMI GARDENS! ","summary":"โณ Weโ€™re just 2 weeks away from Trap Yoga with the City of Miami Gardens! ๐Ÿ”ฅ","date_modified":"2025-09-03T14:50:34Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/september-soulflow-schedule","html_content":"

๐ŸŒธ Hello September, Hello SoulFlow Schedule! ๐ŸŒธ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/september-soulflow-schedule","title":"SEPTEMBER SOULFLOW SCHEDULE! ","summary":"๐ŸŒธ Hello September, Hello SoulFlow Schedule! ๐ŸŒธ","date_modified":"2025-09-03T14:47:59Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/saturday-soulflow-tomorrow-at-10am","html_content":"

Tomorrow is Saturday SoulFlow! ๐Ÿ’•๐ŸŒž

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/saturday-soulflow-tomorrow-at-10am","title":"SATURDAY SOULFLOW TOMORROW AT 10AM! ","summary":"Tomorrow is Saturday SoulFlow! ๐Ÿ’•๐ŸŒž","date_modified":"2025-08-22T15:48:48Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-w-the-city-of-miami-gardens-is-back","html_content":"

๐Ÿšจ MIAMI GARDENS โ€” ITโ€™S BACK! ๐Ÿšจ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-w-the-city-of-miami-gardens-is-back","title":"TRAP YOGA W/ THE CITY OF MIAMI GARDENS IS BACK! ","summary":"๐Ÿšจ MIAMI GARDENS โ€” ITโ€™S BACK! ๐Ÿšจ","date_modified":"2025-08-22T15:47:09Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/saturdays-soulflow-outdoor-class-on-0823","html_content":"

๐ŸŒž Start your Saturday with SoulFlow!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/saturdays-soulflow-outdoor-class-on-0823","title":"SATURDAY SOULFLOW OUTDOOR CLASS ON 08/23! ","summary":"๐ŸŒž Start your Saturday with SoulFlow!","date_modified":"2025-08-14T14:48:22Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/see-you-tomorrow-at-the-trap","html_content":"

Welcome to SoulFlow Trap Yoga x Tacos! Get ready for a fantastic class & be sure to check out our taco deals by @darollingrill this week! ๐ŸŒฎ๐Ÿ”ฅ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/see-you-tomorrow-at-the-trap","title":"SEE YOU TOMORROW AT THE TRAP! ","summary":"Welcome to SoulFlow Trap Yoga x Tacos! Get ready for a fantastic class & be sure to check out our taco deals by @darollingrill this week! ๐ŸŒฎ๐Ÿ”ฅ","date_modified":"2025-08-13T15:43:18Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/reserve-your-mat-for-mindful-monday-0825","html_content":"

๐Ÿง˜๐Ÿพโ€โ™€๏ธ Start your week with calm & intention! Join us for Mindful Monday โ€” an evening of gentle yoga + guided meditation to help you unwind and set a peaceful tone for the week ๐Ÿ’•

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/reserve-your-mat-for-mindful-monday-0825","title":"RESERVE YOUR MAT FOR MINDFUL MONDAY 08/25! ","summary":"๐Ÿง˜๐Ÿพโ€โ™€๏ธ Start your week with calm & intention! Join us for Mindful Monday โ€” an evening of gentle yoga + guided meditation to help you unwind and set a peaceful tone for the week ๐Ÿ’•","date_modified":"2025-08-13T15:36:44Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/mindful-monday-is-back-0825-reserve-your-mat","html_content":"

๐Ÿง˜๐Ÿพโ€โ™€๏ธ Start your week with calm & intention!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/mindful-monday-is-back-0825-reserve-your-mat","title":"MINDFUL MONDAY IS BACK! 08/25 RESERVE YOUR MAT!","summary":"๐Ÿง˜๐Ÿพโ€โ™€๏ธ Start your week with calm & intention! ","date_modified":"2025-08-06T14:50:26Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/the-trap-is-back-and-wide-open-see-you-tonight","html_content":"

SoulFlowYo.eventbrite.com

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/the-trap-is-back-and-wide-open-see-you-tonight","title":"THE TRAP IS BACK AND WIDE OPEN! SEE YOU TONIGHT! ","summary":"SoulFlowYo.eventbrite.com ","date_modified":"2025-07-17T16:30:41Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-x-tacos-cancelled","html_content":"

Due to unforeseen circumstances, class is cancelled tonight. We will return next week. Thank you for understanding and your support

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-x-tacos-cancelled","title":"TRAP YOGA X TACOS CANCELLED","summary":"Due to unforeseen circumstances, class is cancelled tonight. We will return next week. Thank you for understanding and your support","date_modified":"2025-06-19T18:54:46Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/join-us-on-juneteenth-trap-yoga-and-taco-deals","html_content":"

โ€ผ๏ธ THIS THURSDAY IS JUNETEENTH โ€ผ๏ธ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/join-us-on-juneteenth-trap-yoga-and-taco-deals","title":"JOIN US ON JUNETEENTH! TRAP YOGA AND TACO DEALS!","summary":"โ€ผ๏ธ THIS THURSDAY IS JUNETEENTH โ€ผ๏ธ","date_modified":"2025-06-17T01:09:45Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/international-yoga-day-is-next-saturday-join-me-at-330pm","html_content":"

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/international-yoga-day-is-next-saturday-join-me-at-330pm","title":"INTERNATIONAL YOGA DAY IS NEXT SATURDAY! JOIN ME AT 3:30PM!","date_modified":"2025-06-14T19:46:39Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/and-we%E2%80%99re-back---all-summer-and-beyond","html_content":"

See you tonight! SoulFlowYo.eventbrite.com

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/and-we%E2%80%99re-back---all-summer-and-beyond","title":"AND WEโ€™RE BACK - ALL SUMMER AND BEYOND! ","summary":"See you tonight! SoulFlowYo.eventbrite.com","date_modified":"2025-06-12T15:15:02Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/international-yoga-day-festival-0621","html_content":"

Mark your calendars! International Yoga Day is right around the corner, and SoulFlowYo with @namastelife is ready to Flow & celebrate! ๐Ÿง˜๐Ÿพโ€โ™€๏ธโœจ๐ŸŽ‰

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/international-yoga-day-festival-0621","title":"INTERNATIONAL YOGA DAY FESTIVAL 06/21! ","summary":"Mark your calendars! International Yoga Day is right around the corner, and SoulFlowYo with @namastelife is ready to Flow & celebrate! ๐Ÿง˜๐Ÿพโ€โ™€๏ธโœจ๐ŸŽ‰","date_modified":"2025-06-04T14:17:00Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-x-tacos-tonight-%F0%9F%A7%98%F0%9F%8F%BE%E2%80%8D%E2%99%80%EF%B8%8F%F0%9F%8C%AE%F0%9F%92%AA%F0%9F%8F%BE%F0%9F%94%A5%E2%9C%A8","html_content":"

Get tix NOW at SoulFlowYo.eventbrite.com! See you tonight!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-x-tacos-tonight-%F0%9F%A7%98%F0%9F%8F%BE%E2%80%8D%E2%99%80%EF%B8%8F%F0%9F%8C%AE%F0%9F%92%AA%F0%9F%8F%BE%F0%9F%94%A5%E2%9C%A8","title":"TRAP YOGA x TACOS TONIGHT! ๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐ŸŒฎ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅโœจ","summary":"Get tix NOW at SoulFlowYo.eventbrite.com! See you tonight! ","date_modified":"2025-05-22T14:26:17Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-under-the-stars-is-back-next-thursday-in-miami-gardens","html_content":"

๐Ÿ—ฃ๏ธ MIAMI GARDENS! Iโ€™m back! Trap Yoga is now taking over the City Hall Courtyard!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-under-the-stars-is-back-next-thursday-in-miami-gardens","title":"TRAP YOGA UNDER THE STARS IS BACK NEXT THURSDAY IN MIAMI GARDENS!","summary":"๐Ÿ—ฃ๏ธ MIAMI GARDENS! Iโ€™m back! Trap Yoga is now taking over the City Hall Courtyard!","date_modified":"2025-05-06T16:30:38Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-x-tacos-tonight-get-your-tix-and-see-you-tonight","html_content":"

www.SoulFlowYo.eventbrite.com

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-x-tacos-tonight-get-your-tix-and-see-you-tonight","title":"TRAP YOGA X TACOS TONIGHT! GET YOUR TIX AND SEE YOU TONIGHT! ","summary":"www.SoulFlowYo.eventbrite.com ","date_modified":"2025-05-01T15:09:52Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/rb-yoga-session-next-saturday-in-coral-springs-for-fit-festival","html_content":"

CORAL SPRINGS, TAP IN!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/rb-yoga-session-next-saturday-in-coral-springs-for-fit-festival","title":"R&B YOGA SESSION NEXT SATURDAY IN CORAL SPRINGS FOR FIT FESTIVAL!","summary":"CORAL SPRINGS, TAP IN! ","date_modified":"2025-04-26T22:16:43Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yogaxtacos-returns-tomorrow-night-730pm-in-miami-gardens","html_content":"

๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐ŸŒฎ SoulFlow Trap Yoga x Tacos is here to get you STRETCHED out and TRAPPED out! This 60 minute class will include a Vinyasa yoga flow, deep stretching and relaxation techniques ALL to TRAP MUSIC! ๐ŸŽถ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yogaxtacos-returns-tomorrow-night-730pm-in-miami-gardens","title":"TRAP YOGAXTACOS RETURNS TOMORROW NIGHT 7:30PM IN MIAMI GARDENS!","summary":"๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐ŸŒฎ SoulFlow Trap Yoga x Tacos is here to get you STRETCHED out and TRAPPED out! This 60 minute class will include a Vinyasa yoga flow, deep stretching and relaxation techniques ALL to TRAP MUSIC! ๐ŸŽถ","date_modified":"2025-04-10T00:14:52Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-thursdays-returns-0410-at-a-new-time-location","html_content":"

๐Ÿ—ฃ๏ธ THE TRAP IS BACK, OPEN & JUMPIN!๐Ÿ  YOUR NEW FAVORITE NIGHT IS HERE! **NEW LOCATION & TIME** WE RETURN APRIL 10RH!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-thursdays-returns-0410-at-a-new-time-location","title":"TRAP YOGA THURSDAYS RETURNS 04/10 AT A NEW TIME & LOCATION!","summary":"๐Ÿ—ฃ๏ธ THE TRAP IS BACK, OPEN & JUMPIN!๐Ÿ  YOUR NEW FAVORITE NIGHT IS HERE! **NEW LOCATION & TIME** WE RETURN APRIL 10RH!","date_modified":"2025-03-29T18:37:46Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-thursdays-in-west-park-no-tacos-this-week","html_content":"

Grab your tix here: soulflowyo.eventbrite.com

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-thursdays-in-west-park-no-tacos-this-week","title":"TRAP YOGA THURSDAYS IN WEST PARK! NO TACOS THIS WEEK!","summary":"Grab your tix here: soulflowyo.eventbrite.com","date_modified":"2025-02-27T17:37:10Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/beach-yoga-this-month","html_content":"

๐Ÿ—ฃ๏ธ Happy February! Pop Up Yoga is back! Februaryโ€™s Pop Up Class will take place on beautiful Hollywood Beach! Mark your calendars for Sunday, February 23rd! ๐Ÿ—“๏ธ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/beach-yoga-this-month","title":"BEACH YOGA THIS MONTH!!! ","summary":"๐Ÿ—ฃ๏ธ Happy February! Pop Up Yoga is back! Februaryโ€™s Pop Up Class will take place on beautiful Hollywood Beach! Mark your calendars for Sunday, February 23rd! ๐Ÿ—“๏ธ","date_modified":"2025-02-02T19:12:04Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/it%E2%80%99s-trap-yoga-thursday-see-you-at-7pm","html_content":"

๐Ÿ—ฃ๏ธ THURSDAY NIGHTS - COME GET YA MIND RIGHT! AT TRAP YOGA THURSDAYS, WE GET IT OUT THE MUD! ๐Ÿ’ช๐Ÿพ THE TRAP IS BACK, OPEN & JUMPIN!๐Ÿ  YOUR NEW FAVORITE NIGHT IS HERE! Welcome to The SoulFlow Trap House!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/it%E2%80%99s-trap-yoga-thursday-see-you-at-7pm","title":"ITโ€™S TRAP YOGA THURSDAY! SEE YOU AT 7PM!","summary":"๐Ÿ—ฃ๏ธ THURSDAY NIGHTS - COME GET YA MIND RIGHT! AT TRAP YOGA THURSDAYS, WE GET IT OUT THE MUD! ๐Ÿ’ช๐Ÿพ THE TRAP IS BACK, OPEN & JUMPIN!๐Ÿ  YOUR NEW FAVORITE NIGHT IS HERE! Welcome to The SoulFlow Trap House! ","date_modified":"2025-01-30T15:11:14Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/it%E2%80%99s-2025-soulflow-trap-yoga-x-tacos-is-back","html_content":"

๐Ÿ—ฃ๏ธTHE TRAP IS BACK, OPEN & JUMPIN!๐Ÿ  YOUR NEW FAVORITE NIGHT IS HERE!๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐ŸŒฎ๐Ÿ”ฅ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/it%E2%80%99s-2025-soulflow-trap-yoga-x-tacos-is-back","title":"ITโ€™S 2025! SOULFLOW TRAP YOGA X TACOS IS BACK! ","summary":"๐Ÿ—ฃ๏ธTHE TRAP IS BACK, OPEN & JUMPIN!๐Ÿ  YOUR NEW FAVORITE NIGHT IS HERE!๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐ŸŒฎ๐Ÿ”ฅ ","date_modified":"2025-01-18T01:09:55Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflow-saturdazes-returns-this-saturday","html_content":"

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflow-saturdazes-returns-this-saturday","title":"SOULFLOW SATURDAZES RETURNS THIS SATURDAY! ","date_modified":"2024-08-20T14:15:49Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflow-saturdaze-is-back-next-saturday-0824-9am","html_content":"

๐Ÿ—ฃ๏ธ And weโ€™re back! Saturday Yoga Lovers, get ready to roll out your mats! Join us for our monthly Saturday AM Yoga Flow NEXT SATURDAY!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflow-saturdaze-is-back-next-saturday-0824-9am","title":"SOULFLOW SATURDAZE IS BACK! NEXT SATURDAY 08/24 @ 9AM","summary":"๐Ÿ—ฃ๏ธ And weโ€™re back! Saturday Yoga Lovers, get ready to roll out your mats! Join us for our monthly Saturday AM Yoga Flow NEXT SATURDAY! ","date_modified":"2024-08-13T14:21:47Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/juneteenth-yoga-brunch-this-saturday","html_content":"

๐Ÿ—ฃ๏ธ JUNETEENTH IS NEAR!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/juneteenth-yoga-brunch-this-saturday","title":"JUNETEENTH YOGA & BRUNCH THIS SATURDAY! ","summary":"๐Ÿ—ฃ๏ธ JUNETEENTH IS NEAR! ","date_modified":"2024-06-17T14:30:07Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/free-yoga-class-this-saturday-am-in-deerfield-beach","html_content":"

Broward County! We are excited to announce with the partnership of ChangeMe Foundation @changemefoundation and SoulFlowYo Yoga Miami, we will have a FREE yoga session on May 18th for the Walk In My Shoes 5K Run/Walk! B...

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/free-yoga-class-this-saturday-am-in-deerfield-beach","title":"FREE YOGA CLASS THIS SATURDAY AM IN DEERFIELD BEACH! ","summary":" Broward County! We are excited to announce with the partnership of ChangeMe Foundation @changemefoundation and SoulFlowYo Yoga Miami, we will have a FREE yoga session on May 18th for the Walk In My Shoes 5K Run/Walk! B...","date_modified":"2024-05-17T00:58:40Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-thursday-0516-in-miami-gardens","html_content":"

IS THE TRAP READY FOR US NEXT THURSDAY?! ๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ”ฅ Trap Yoga Thursday is BACK next week for our May 16th session! If you missed the first session, DO NOT MISS OUT ON THIS ONE!!!๐Ÿ—ฃ๏ธ๐Ÿ—ฃ๏ธ๐Ÿ—ฃ๏ธ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/trap-yoga-thursday-0516-in-miami-gardens","title":"TRAP YOGA THURSDAY 05/16 IN MIAMI GARDENS!!!","summary":"IS THE TRAP READY FOR US NEXT THURSDAY?! ๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ”ฅ Trap Yoga Thursday is BACK next week for our May 16th session! If you missed the first session, DO NOT MISS OUT ON THIS ONE!!!๐Ÿ—ฃ๏ธ๐Ÿ—ฃ๏ธ๐Ÿ—ฃ๏ธ","date_modified":"2024-05-10T13:50:26Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/0420-earth-day-flow-this-saturday","html_content":"

Time to be G R O U N D E D ๐ŸŒณ Pop Up Yoga is back! Aprilโ€™s Pop Up Session will take place THIS SATURDAY as we celebrate Earth Day ๐ŸŒŽ๐Ÿƒ๐ŸŒฟ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/0420-earth-day-flow-this-saturday","title":"04/20 EARTH DAY FLOW THIS SATURDAY! ","summary":"Time to be G R O U N D E D ๐ŸŒณ Pop Up Yoga is back! Aprilโ€™s Pop Up Session will take place THIS SATURDAY as we celebrate Earth Day ๐ŸŒŽ๐Ÿƒ๐ŸŒฟ","date_modified":"2024-04-17T15:19:21Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/pop-up-yoga-is-back-earth-day-yoga-flow-0420","html_content":"

Time to be G R O U N D E D ๐ŸŒณ Pop Up Yoga is back! Aprilโ€™s Pop Up Session will take place NEXT SATURDAY as we celebrate Earth Day ๐ŸŒŽ๐Ÿƒ๐ŸŒฟ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/pop-up-yoga-is-back-earth-day-yoga-flow-0420","title":"POP UP YOGA IS BACK! EARTH DAY YOGA FLOW 04/20!","summary":"Time to be G R O U N D E D ๐ŸŒณ Pop Up Yoga is back! Aprilโ€™s Pop Up Session will take place NEXT SATURDAY as we celebrate Earth Day ๐ŸŒŽ๐Ÿƒ๐ŸŒฟ","date_modified":"2024-04-10T15:03:53Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/march%E2%80%99s-session-rescheduled-for-this-saturday-0330","html_content":"

We had to reschedule due to the rainy weekend, but we are BACK on schedule!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/march%E2%80%99s-session-rescheduled-for-this-saturday-0330","title":"MARCHโ€™S SESSION RESCHEDULED FOR THIS SATURDAY 03/30! ","summary":"We had to reschedule due to the rainy weekend, but we are BACK on schedule! ","date_modified":"2024-03-24T17:51:14Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflow-saturdazes-am-session-postponed-due-to-weather","html_content":"

NEW CLASS DATE SCHEDULED FOR 03/30! BE SAFE!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflow-saturdazes-am-session-postponed-due-to-weather","title":"SOULFLOW SATURDAZES AM SESSION POSTPONED DUE TO WEATHER! ","summary":"NEW CLASS DATE SCHEDULED FOR 03/30! BE SAFE! ","date_modified":"2024-03-23T05:11:08Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflow-saturdazes---march-session-0323-at-new-time-of-9am","html_content":"

Letโ€™s bring in S P R I N G ๐ŸŒฑ๐ŸŒผ๐Ÿƒ๐ŸŒป Join us for our monthly Saturday AM Yoga Flow NEXT SATURDAY

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflow-saturdazes---march-session-0323-at-new-time-of-9am","title":"SOULFLOW SATURDAZES - MARCH SESSION 03/23 AT NEW TIME OF 9AM!","summary":"Letโ€™s bring in S P R I N G ๐ŸŒฑ๐ŸŒผ๐Ÿƒ๐ŸŒป Join us for our monthly Saturday AM Yoga Flow NEXT SATURDAY ","date_modified":"2024-03-14T14:52:12Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflow-saturdazes-next-session-will-be-next-saturday-0127","html_content":"

๐Ÿ—ฃ๏ธ THIS JUST IN! JANUARYโ€™S YOGA SESSION WILL BE ON 01/27 AT @smwellnesscenter_ ! The best way to start the weekend is to FLOW with SoulFlow Saturdaze!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflow-saturdazes-next-session-will-be-next-saturday-0127","title":"SOULFLOW SATURDAZES NEXT SESSION WILL BE NEXT SATURDAY 01/27!!!","summary":"๐Ÿ—ฃ๏ธ THIS JUST IN! JANUARYโ€™S YOGA SESSION WILL BE ON 01/27 AT @smwellnesscenter_ ! The best way to start the weekend is to FLOW with SoulFlow Saturdaze! ","date_modified":"2024-01-17T16:46:29Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflow-saturdazes-yoga-class-this-saturday-1223-11am","html_content":"

Our next session will be THIS SATURDAY, DECEMBER 23RD @ 11AM!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflow-saturdazes-yoga-class-this-saturday-1223-11am","title":"SOULFLOW SATURDAZES YOGA CLASS THIS SATURDAY 12/23 @ 11AM! ","summary":"Our next session will be THIS SATURDAY, DECEMBER 23RD @ 11AM! ","date_modified":"2023-12-20T15:39:53Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflow-saturdaze---december-session-next-saturday-1223-11am","html_content":"

THIS JUST IN! DECEMBERโ€™S YOGA SESSION WILL BE ๐ŸŽ„12/23๐ŸŽ„AT @smwellnesscenter_ ! The best way to start the weekend is to FLOW with SoulFlow Saturdaze!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflow-saturdaze---december-session-next-saturday-1223-11am","title":"SOULFLOW SATURDAZE - DECEMBER SESSION NEXT SATURDAY 12/23 @ 11AM!","summary":"THIS JUST IN! DECEMBERโ€™S YOGA SESSION WILL BE ๐ŸŽ„12/23๐ŸŽ„AT @smwellnesscenter_ ! The best way to start the weekend is to FLOW with SoulFlow Saturdaze! ","date_modified":"2023-12-12T16:09:36Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/mommas-love-sunset-yoga-class-postponed","html_content":"

Due to unforeseen circumstances, Mommas Love Sunset Yoga Class scheduled for this Sunday HAS BEEN POSTPONED. We cannot wait to announce our NEW CLASS DATE soon! Continue to have a great holiday weekend! ๐Ÿ’œ

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/mommas-love-sunset-yoga-class-postponed","title":"MOMMAS LOVE SUNSET YOGA CLASS POSTPONED! ","summary":"Due to unforeseen circumstances, Mommas Love Sunset Yoga Class scheduled for this Sunday HAS BEEN POSTPONED. We cannot wait to announce our NEW CLASS DATE soon! Continue to have a great holiday weekend! ๐Ÿ’œ","date_modified":"2023-11-24T17:06:39Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/pop-up-yoga-miami---post-thanksgiving-gratitude-flow-1125-11am","html_content":"

Post Thanksgiving Gratitude Flow - letโ€™s leave it all on the mat - including the post Turkey Day calories too!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/pop-up-yoga-miami---post-thanksgiving-gratitude-flow-1125-11am","title":"POP UP YOGA MIAMI - POST THANKSGIVING GRATITUDE FLOW 11/25 @ 11AM","summary":"Post Thanksgiving Gratitude Flow - letโ€™s leave it all on the mat - including the post Turkey Day calories too! ","date_modified":"2023-11-07T15:46:44Z"},{"id":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflow-saturdaze-november-session-will-be-on-1118-11am","html_content":"

THIS JUST IN! NOVEMBERโ€™S YOGA SESSION WILL BE ON 11/18 AT @smwellnesscenter_ ! The best way to start the weekend is to FLOW with SoulFlow Saturdaze!

","url":"https://soulflowyo.com/welcome-to-soulflowyo/f/soulflow-saturdaze-november-session-will-be-on-1118-11am","title":"SOULFLOW SATURDAZE NOVEMBER SESSION WILL BE ON 11/18 @11AM! ","summary":"THIS JUST IN! NOVEMBERโ€™S YOGA SESSION WILL BE ON 11/18 AT @smwellnesscenter_ ! The best way to start the weekend is to FLOW with SoulFlow Saturdaze! ","date_modified":"2023-11-07T15:02:04Z"}]}