Establish Your Flow

SoulFlowYo offers group Vinyasa yoga classes targeted to Beginner & Intermediate Level Yogis- but ALL levels are welcome to join class. Believe us, it is a WORKOUT! Each session is composed of guided meditation, guided breathing methodology, a Vinyasa flow including Sun Salutations, core strengthening, and relaxation techniques.

WEEKLY CLASSES - TUESDAY•WEDNESDAY• PLEASE SEE THE CLASS SCHEDULE! SATURDAY CLASSES MONTHLY • SUNDAY CLASSES BIWEEKLY! ALWAYS CHECK THE CLASS SCHEDULE!

Private Yoga Sessions are offered for a one-on-one yoga experience including guided meditation, guided breathing methodology, core strengthening, and relaxation techniques. Clients may choose what kind of yoga practice & flow they would like to include in their session (see Services Offered above.)  All levels are welcomed to this service, and those who choose this service can also express what else they would like incorporated in the session- for example, working on a specific pose or mastering a yoga sequence. Please contact for hourly pricing!

Private Group/Event Yoga Sessions are offered for the perfect health & wellness event, or even a Girls or Guys Day. Whatever the occasion, the flow is yours! This booking experience includes guided meditation, guided breathing methodology, core strengthening, and relaxation techniques. Clients may choose what kind of yoga practice & flow they would like to include in their session (see Services Offered above.)  All levels are welcomed to this service. Please contact for group event booking pricing!

The perfect way to promote intimacy & love within your relationship with your partner! 

The benefits of Couples Yoga include: 

*Increased relationship satisfaction. (Just the act of trying out a Couples Yoga Class with your partner can help you to feel more satisfied with your relationship.)

* Improved intimacy and sex life

* Increased communication and trust

* Reduced anxiety and stress

The components of Couples Yoga include to stimulate openness, vulnerability, trust, intimacy, with explorations of oils & aphrodisiacs. Please contact for Couples Yoga pricing!